It’s Play Time

Find your flow.

At Play Pilates, movement is just the beginning of your evolution. The magic of Pilates is found in the deep control and strength your body finds through instability and flow. Classes at Play are designed to be a reset for your nervous system, as well as your day. So whether you’re showing up for a good sweat or looking to reset your habits, you’ll get whole lot more than just a workout! 

With a background in psychotherapy and nutrition, my process blends whole body wellness through mindfulness, movement, and real-life support and guidance! 

Your Mind-Body Coach

Buzz From the Mat

“Adthra is amazing! She helped me build my strength back after having my daughter. She also was wonderful at helping to modify moves while I was recovering from a surgery. She is perfect mixture of kind yet tough. Her positive and calming energy radiates and I leave every workout with her feeling accomplished.”

— Carly Anne

“It’s rare to find a fitness trainer who is also a licensed psychotherapist - Adthra is a skilled professional with vast knowledge on nutrition, fitness, and overall wellbeing. She truly goes above and beyond to check in and find the best path forward for her clients!”

— Shazia Siddiqi

“I absolutely adore this place! From the moment I stepped in, I’ve always felt warmly welcomed by every instructor. Adthra goes above and beyond to get to know everyone who visits. The classes are well-paced and definitely challenge you to work up a sweat. I highly recommend this place to anyone who’s starting Pilates or looking to continue their practice.”

— Victoria Elizabeth

“Excellent studio! I especially love the location. It’s close to downtown RO but it has its own parking lot right outside the studio. I’ve done classes on Main Street and walking to a class after parking in a garage is such a pain and never feels safe as a woman in the dark. I always leave the classes feeling stronger and refreshed.”

— Bridget Race

“Play Pilates is an absolutely beautiful studio with such a warm and welcoming vibe. Adthra is an incredible instructor—she’s encouraging, knowledgeable, and brings such great energy to every class. The playlists are always on point, and no two classes are ever the same. Each session is fun, challenging, and thoughtfully designed. I always leave feeling stronger and more energized. Highly recommend to anyone looking for a positive and empowering Pilates experience!”

— Shelby Tash

“Adthra is amazing! She helped me build my strength back after having my daughter. She also was wonderful at helping to modify moves while I was recovering from a surgery. She is perfect mixture of kind yet tough. Her positive and calming energy radiates and I leave every workout with her feeling accomplished.”

— Carly Anne

“It’s rare to find a fitness trainer who is also a licensed psychotherapist - Adthra is a skilled professional with vast knowledge on nutrition, fitness, and overall wellbeing. She truly goes above and beyond to check in and find the best path forward for her clients!”

— Shazia Siddiqi

“I absolutely adore this place! From the moment I stepped in, I’ve always felt warmly welcomed by every instructor. Adthra goes above and beyond to get to know everyone who visits. The classes are well-paced and definitely challenge you to work up a sweat. I highly recommend this place to anyone who’s starting Pilates or looking to continue their practice.”

— Victoria Elizabeth

“Excellent studio! I especially love the location. It’s close to downtown RO but it has its own parking lot right outside the studio. I’ve done classes on Main Street and walking to a class after parking in a garage is such a pain and never feels safe as a woman in the dark. I always leave the classes feeling stronger and refreshed.”

— Bridget Race

“Play Pilates is an absolutely beautiful studio with such a warm and welcoming vibe. Adthra is an incredible instructor—she’s encouraging, knowledgeable, and brings such great energy to every class. The playlists are always on point, and no two classes are ever the same. Each session is fun, challenging, and thoughtfully designed. I always leave feeling stronger and more energized. Highly recommend to anyone looking for a positive and empowering Pilates experience!”

— Shelby Tash